The Woodshed, Level 1, 643 Nepean Highway


Ph: 0419 344 219

Why is health & fitness so important?

We believe everyone has the right to a healthy, strong body and mind that functions optimally. The feeling a person gets as a result of choosing a healthy lifestyle is one of empowerment, self-belief and


“In my earlier years, a lack of self-belief led me to embark on my strength training journey - and to ultimately becoming a bodybuilding champion.


The feeling I got from adopting a healthy lifestyle - through strength training and superior nutrition - was second to none. To this day, that is what has driven me to help motivate, inspire and educate my clients - the importance of a healthy, strong body and mind.”  



(Founder & Director, PT Revolution)

What inspires us most is witnessing the positive changes in people's lives through achieving their health and fitness goals - beyond what they believed was possible for themselves.


This is 'why' we do what we do.

Be part of the better body revolution with personalised training programs developed especially for you in our private training studio dedicated exclusively to helping you achieve your health and fitness goals.

Call us now for a



on 0419 344 219